Features
Everything AiMS does.
What works in AiMS today, in plain terms, and what’s coming. Anything marked Coming isn’t in the app yet.
Live today
What AiMS does for you.
Short silent clips from the app, with demo data.
Exercise videos in the app
Tap ▶ and the demo plays inside AiMS. Progress and test results are a tap away.
Works with no signal
Athletes log their sets in a gym with no signal. It sends when they’re back in range.
Your colours, or your club’s
Light or dark, and any accent colour. An owner can set the club colour for everyone.
Your screen, your order
Press and hold the menu bar to choose which pages show and their order.
Messages next to the plan
Coach threads, and a physio thread coaches can’t read.
The Rack on the gym floor
Athletes find their name on the gym iPad and log their sets.
Sign in with your email or mobileA 6-digit code, no password to remember.
Coaches on desktop or phoneThe same roster and Studio on a laptop or a phone.
Physio limitsSet once, respected in Studio, seen by the athlete. More
TestingA whole group’s results in one grid, and Hawkin force plates.
Coming soon
What we’re building next.
Programme import ComingDrop in a photo, PDF or spreadsheet of a programme and AiMS builds it.
Live editing with other coaches ComingTwo coaches in Studio at once, seeing each other’s changes.
iPhone home-screen widget ComingToday’s session on your home screen.
Apple Watch ComingLog sets from your wrist.
Clinical notes ComingPhysio notes next to the athlete’s plan.
By who uses it
Every feature, for each person.
S&C coaches, gyms and clubs
- Who needs you today. A home list of the athletes who are flagged or worth watching.
- Roster. Every athlete and their status on one screen.
- Athlete overview. Their week, tests and readiness, with a Message button.
- Studio. Build and edit programmes by block and week. Copy, paste, undo, and choose how far a change goes.
- Training themes. Set each exercise’s theme (power, strength, hypertrophy, strength-endurance, endurance, or your own) across the weeks you choose.
- Season timeline. Zoom from the season to a block to a week.
- Exercise library with demo videos.
- Testing. Search for an athlete and see their results. Enter a whole group’s results in one grid, with a check when a number looks like a typo. Hawkin force plate results arrive by themselves once connected.
- Wellness. Every athlete’s morning check-in scores in one place.
- Load. Each athlete’s 7-day load against their 28-day average, flagged when it climbs.
- Messages to one athlete or the whole squad.
- Calendar. Add, edit and cancel events for one athlete, several or a squad: training, games, testing, appointments and more, with repeats.
- Alerts.
- Rack iPad on the gym floor. Pair it with a QR code or a 6-digit code; athletes find their name and log their sets.
Clinics and physios
- Limits. Set, change and end an athlete’s limits. Studio won’t save a session that breaks them, and the athlete sees them on Today.
- Physio sign-in. See the roster, each athlete’s check-ins and the calendar.
- Private messages. Physio and athlete threads that coaches can’t read.
- The same athlete as the coach. One record, so nobody works from an old copy.
Athletes
- Today first. Today’s session opens first, with a shorter version when you’re short on time.
- Session player. Log each set, with a rest timer, effort (RPE) for each set and the whole session, and a line when you beat your best.
- Finish with a note. Rate the session and leave your coach a note.
- Works with no signal. Your plan is saved on your phone and sets sync later.
- Daily check-in. Six scores out of 10: sleep, fatigue, soreness, mood, stress and energy. If you’re sore, mark where on a body chart.
- Your load and goals. See your training load, flagged if it spikes, and track your goals in Progress.
- Your own sessions. Add sessions you do yourself to your calendar.
- Journal. Private to you.
- Cycle tracking. Off until you turn it on. Staff see a summary only if you choose to share it.
- Messages with your coach and your physio, and coach notes you can mark “Got it”.
- Your schedule for the week and month.
- On iPhone and Android. Get AiMS from the App Store or Google Play, or use it in your phone’s browser.
- Your account. Delete it from the app at any time.
Every plan
Everything included.
Sign in with a codeA 6-digit code by email or text message. No passwords. Codes last 10 minutes and work once.
Stored in AustraliaThe app runs in Sydney and files are kept in a private store in Sydney.
EncryptedData is encrypted in transit and at rest.
Roles for your teamOwner, admin, coach, intern, physio and athlete, each seeing what their role needs.
Desktop and phoneCoaches work on a laptop or a phone. Athletes use their phone.
Light and darkEvery screen works in light and dark.
Set up by TimTim sets up your organisation with you and tells you first what can’t come across.
Updates includedNew features arrive in your plan as they ship.
See AiMS with your own athletes.
Book a 30-minute video call with Tim. He shows you AiMS using your programmes and your clinic’s way of working.
The founding cohort is a small group of clinics, gyms and clubs that start first, set up by Tim.