For S&C coaches, gyms and clubs

Programming software for strength coaches, gyms and clubs.

Your week in AiMS: see who needs you at 7 am, build the block in Studio, let athletes log on the Rack, and catch load spikes early.

The coach’s home screen: who needs attention today
01 · 7 am

Know who needs you before the first session.

Your home list puts flagged athletes first, then the ones worth watching, from their check-ins and their load. Switch to load spikes, who’s training now, or everyone.

02 · Planning

Stack the week in Studio.

Drag from the library onto each day, choose which weeks it runs, and set each exercise’s theme. One change reaches the whole squad, and one athlete can still have their own version.

03 · On the floor

Athletes log on the Rack.

Pair the gym iPad with a code. Athletes find their name and log their own sets. No passwords on the floor.

04 · Through the week

Catch a load spike early.

Each athlete’s 7-day load against their own 28-day average, flagged when it climbs. Open their overview, adjust the plan and message them why.

05 · Every morning

The squad’s check-ins on one screen.

Who’s ready to train, who’s below usual, and who marked something sore.

06 · Test week

Test the whole group in one go.

Enter a squad’s results in one grid, with a check when a number looks like a typo. Hawkin force plate results arrive by themselves.

See AiMS with your own athletes.

Book a 30-minute video call with Tim. He shows you AiMS using your programmes and your clinic’s way of working.

The founding cohort is a small group of clinics, gyms and clubs that start first, set up by Tim.